Good Good Running

Ep 123: Golden Rose | ASICS Novablast 6 | Race Week

Good Good Running

Show Notes

Rose Davies goes bang in Glasgow, finishing 1st in the 10,000m and claiming championship gold.

Matt, Jordan and Chris chat through their weeks and some upcoming races while Chris has some interesting training tactics.

Full review of the ASICS Novablast 6 https://www.asics.com/au/en-au/novablast-6/p/AOP_1012C008-700.html

More from Good Good Running

Oct 20, 2026

The boys are back after Melbourne. Hay fever’s still hanging around and their hands are sore from all the handshakes. They talk about their training weeks, preview Burnie 10 and New York, and answer your questions on 2027 goals and where GGR is headed. Chris also gives you a session to take into the holidays: the 3-2-1.

Oct 13, 2026

Melbourne Marathon weekend was another massive day on the calendar. Eliud Kipchoge wins in a course record and Tom Do Canto runs a great PB for 2nd.

Oct 6, 2026

Maccas back to relieve Jordan of his hosting and editing (round of applause for Jord)

Oct 5, 2026

Bec's back to run us through how she went in Copenhagen as she came 51st overall and 1st Aussie.

Sep 29, 2026

Jordan and chris are back chatting all things running this week, with plenty to unpack from world record attempts at the Berlin Marathon and friend of the show Donjve taking out Nike after dark half marathon.

See all episodes →