Show Notes
Elite mental performance coach Coach Dar on Be Well, Live Well, Serve Well, the art of bouncing back, and what high performers most need and most rarely receive. Coach Dar has spent her career coaching the most demanding performers in the world across the NBA, NFL, NHL, MLB, and PGA, as well as Fortune 100 CEOs and world leaders. In this episode of Depth Over Noise, she joins Dr. Tony Nader to talk about her foundational philosophy of Be Well, Live Well, Serve Well, the framework behind her bestselling book The Art of Bouncing Back, what high performers really need from their inner circle, and what her own health journey taught her about receiving care. The conversation closes on her billion-person mission and what caring at scale actually looks like.
More from Depth Over Noise
Chase Jarvis, bestselling author of Never Play It Safe and founder of CreativeLive, on the hidden costs of success, why our greatest breakthroughs happen beyond fear, and how learning to care without carrying everything can transform the way we live.
Harville Hendrix and Helen LaKelly Hunt, creators of Imago Relationship Therapy, on why we fall in love with people who trigger our deepest wounds, the hidden reason couples struggle with difference, and how learning to truly see another person can transform a relationship.
Former Force Recon Marine and Mighty Oaks founder Chad Robichaux on losing the capacity to care, finding it again, and rescuing seventeen thousand people in the process.
Tulku Lobsang Rinpoche, high Buddhist master and teacher, on the powerful methods of Tibetan Buddhism.
Bestselling author and flow researcher Steven Kotler on why empathy is a peak human capacity, what neurobiology reveals about caring, and how AI is changing what we care about.