
The Truth About Eating Disorder Treatment with Dr Alissa Knight: Part 1
Breaking the Rules: A Clinician's Guide to Treating OCDShow Notes
Eating Disorders, OCD & The Problem With Traditional Treatment | Dr Alissa Knight
For the Season Premiere of Breaking the Rules, Dr Celin Gelgec and Dr Tori Miller are joined by eating disorder specialist Dr Alissa Knight from Calming Suite Psychology Clinic in Adelaide for a powerful and thought-provoking conversation about eating disorders, trauma, OCD, and why traditional treatment approaches may be failing many young people. After seeing Dr Alissa present at the Child and Adolescent Mental Health Conference, Celine and Tori knew they had to bring her onto the podcast. What follows is an honest discussion about the realities of eating disorder treatment, the fear-based messages many clinicians receive, and why genuine connection, trust, and understanding a person's full story may be far more important than rigid treatment manuals.
Together, they explore the complex relationship between eating disorders and OCD, the role of trauma and attachment, why relapse rates remain so high, and how a more collaborative and compassionate approach can help people move towards true wellness rather than simply chasing "recovery."
In this episode, you'll learn: • Why eating disorders are far more than food and weight • The hidden links between OCD, trauma, anxiety and eating disorders • How traditional treatment approaches can unintentionally damage trust • Why rapport and connection are often the most important therapeutic tools • The dangers of fear-based treatment and clinician burnout • How trauma-informed care can change outcomes for young people • Why wellness may be a more helpful goal than "recovery" • The challenges clinicians face when balancing medical risk and compassion
This conversation challenges long-held assumptions about eating disorder treatment and offers a hopeful, human-centred perspective for clinicians, families, and anyone supporting a loved one through recovery.
If you're a clinician, parent, educator, or someone living with OCD or an eating disorder, this is an episode you won't want to miss.
To learn more about Dr Alissa Knight follow this link Hosted on Acast. See acast.com/privacy for more information.
More from Breaking the Rules: A Clinician's Guide to Treating OCD
This one's for the parents. In this episode of Breaking the Rules, Dr Celin Gelgec and Dr Tori Miller tackle one of the most common questions they hear from families - I think my child might have OCD. Where do I even start?
OCD or Anxiety? It's Not a Black and White Question
ERP is the gold standard for OCD. But what happens when it's not enough on its own? In this episode of Breaking the Rules, Dr Celin Gelgec and Dr Tori Miller explore one of the most important — and least talked about — questions in OCD treatment: when and how to bring in other therapeutic modalities, and how to do it without abandoning the principles that make ERP work. Tori shares what traditional manualized ERP actually looked like in the early days of her career — rate your SUDS, watch the clock, wait for the anxiety to come down — and how the field has shifted since the inhibitory learning model changed the way we think about exposure. Celin reflects on her experience of always working in an integrated way, and why the principles of ACT have always felt like ERP to her — because they are. They also get honest about the moments when ERP becomes a battle. When the exposure menu turns into a war. When a client has every reason in the world not to engage — and what to do instead. Whether you're a clinician looking to expand your toolkit or someone living with OCD who's wondered why their therapist keeps talking about values and mindfulness - this episode will change how you think about what treatment can look like.
Four years in, and we're going back to basics. In this episode of Breaking the Rules, Celin and Tori walk through the full OCD assessment process from the ground up - because with new listeners joining and so much focus on treatment in recent episodes, it felt like the right time to start at the beginning.
When Therapists Spiral Too: What OCD Taught Us About Ourselves