S.3, EP. 3 - MEASURING BACKWARDS, GROWTH MINDSET IN HEALTH / FITNESS, CREATING POSITIVE ASSOCIATIONS
Move Wild PodcastShow Notes
Hey guys!
Thanks for tuning in to another episode of the Move Wild podcast.
If you're curious to learn more about what I do, head over to Instagram - @move_wild
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More from Move Wild Podcast
Highly recommend this YouTube video as a good starting point to understand the effects of coffee on the body: https://youtu.be/y_xA70lWrDs
So the big question is this, how do people like us, who are passionate about movement, who value health, community and ancestrally aligned lifeways, how do we create strength, vitality and connection in a world that seems to dismiss the need for any of those traits.
Wow! What a journey, it's been amazing to see the podcast grow and evolve since the launch of season 2 at the start of the year....
Welcome back to another episode of Move Wild Podcast!