Why you're still in pain, and how to fix it yourself | Garry Lineham

What if everything you’ve been told about your body, your pain, and your path to healing… was wrong?

In this episode, I sit down with Garry Lineham, the founder of Human Garage, a revolutionary healing method trusted by elite athletes, CEOs, and doctors worldwide. After living with two decades of chronic pain, Garry discovered something modern medicine has overlooked: that your fascia, the connective tissue wrapping your entire body — doesn’t just hold your muscles… it holds your trauma, your stress, and your story.

We explore: ▪️ Why pain isn’t the problem — it’s the signal ▪️ How trauma is stored physically in the fascia ▪️ The truth about emotional dysregulation, posture, and dehydration ▪️ Why most people are living in a nervous system stuck on survival mode ▪️ And how you can begin to reset your body from the inside out

This episode will challenge what you think you know, and unlock the part of your healing journey no one talks about.

This is not just about the body. It’s about reclaiming the intelligence within it.

If you’ve struggled with chronic stress, burnout, pain, or a deep sense that something is off… this conversation might just change everything.

Link to the video that went viral about pain: https://www.instagram.com/reel/DIzM_nztZjk/?igsh=MTJhMnhpamU3d3Y5Yw==

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---- This episode is powered by EYWA, Dubai, you can check out their wellness developments here: https://www.eywa.ae/

CONNECT WITH GARRY LINEHAM & HUMAN GARAGE

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