Modern Birth Prep: What Today’s Women Actually Need to Hear with Alice Worthy, The Modern Doula
Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin BubbleShow Notes
In this episode I’m joined by the incredible Alice, The Modern Doula, for a real conversation about modern birth prep, pain, intensity and the biggest challenges women face when preparing for birth today.We talk about the pressure to do birth a certain way, where childbirth education can miss the mark, and what it really means to prepare for a positive, powerful birth without overcomplicating it.
A big thank you to Tommee Tippee for making this episode possible! Check out the wide range of soothers here and use the code POPTHAT15 for 15% off until the end of June 2026.
Follow Alice on Instagram: @themodern.doula Grab The Modern Birth Plan eBook HERE and use "POPTHAT" for 20% off Follow Poppy on Instagram: @popthatmumma Grab Birth Box & Oxytocin Bubble
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