Therapy Works

Arit Anderson On Parkinson’s, Chelsea Flower Show And The Healing Power Of Gardens

Therapy Works

Show Notes

In this episode of Therapy Works, I’m joined by garden designer, writer and Gardeners’ World presenter Arit Anderson to talk about the deeply personal story behind her Chelsea Flower Show garden for Parkinson’s UK. Arit shares how her sister’s Parkinson’s diagnosis inspired the garden, and how she hopes it will raise awareness, understanding and support for those living with the condition.

We also explore the healing power of gardens, nature and colour, and how planting, movement and simply being outside can offer hope, grounding and renewal. This is a moving conversation about family, resilience, creativity, and how even in the face of illness, a garden can become a place of beauty, connection and possibility. Find out more about Parkinson’s UK: https://www.parkinsons.org.uk/

More from Therapy Works:

Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia’s monthly live webinar: https://juliasamuel.substack.com/

Grieving someone you love? Julia's Grief Works Support Programme offers structured, expert-led help, with 94% of people reporting feeling better after using it. As a podcast listener you can get 25% off plus a 30-day money-back guarantee here - www.griefworks.com/therapy

Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life’s challenges.

If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.

If you need help finding a therapist, visit: The Samuel Therapy Practice

Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

More from Therapy Works

Oct 23, 2026

This week’s listener is struggling with the death of her father, who sexually abused her as a child and never acknowledged what he had done. Psychotherapist Julia Samuel and her daughters Sophie and Emily explore the lasting impact of childhood sexual abuse, the complicated grief that can follow the death of an abusive parent and how to find healing from childhood trauma.

Oct 21, 2026

How does childhood trauma fuel adult addiction?

Oct 16, 2026

This week’s listener is heartbroken by sibling estrangement. Psychotherapist Julia Samuel and her daughters Sophie and Emily explore the pain it causes, why family conflicts can be so difficult to repair and the challenges of parenting adult children when you can no longer influence their decisions.

Oct 14, 2026

To mark Baby Loss Awareness Week, author and former teacher Rosanna Brown joins Julia Samuel to share the story of her son William and her experience of termination for medical reasons (TFMR).

Oct 9, 2026

This week’s listener has recently been diagnosed with ADHD after a lifetime of struggling with strong emotions and impulsivity. While the diagnosis has brought her and her husband a huge sense of relief, understanding and emotional healing, her mother and sisters refuse to accept it, believing her successful career and relationship mean she couldn’t possibly have ADHD.

See all episodes →