Food Noise Explained: Why You’re Always Hungry (and How to Finally Take Control)
Diet Notes with Susie BurrellShow Notes
Feeling like you’re always thinking about food? Counting down to your next meal… even after you’ve just eaten? In this episode of Diet Notes, we’re unpacking the concept of “food noise” - the constant mental chatter around food, hunger, cravings, and eating - and why it’s become such a hot topic in the age of weight loss medications like Ozempic. But here’s the key question: Is it actually “food noise”… or is something deeper going on? Susie breaks down the three core drivers behind food o...
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