
Episode 25: SURVIVING THE VULNERABLE ROLLERCOASTER OF ANXIETYLAND with Gemma Correll
⚡️MENOPUNKS PODCAST ⚡️Show Notes
⚡️This week we chat with lovely cartoonist/author/Perimenopunk in training Gemma Correll about the twisty path to her wildly anticipated graphic novel ANXIETYLAND!💥
Infinitely relatable to Peri/Menopunks far and wide Gemma cracks open the conversation about mental health with incredible vulnerability and straight up self-effacing hilarity. We talk about her path into and out of self-hospitalization for extreme anxiety, overcoming loneliness with community, the joy of emotional support Pugs, gathering strength from radical honesty, embracing the give no fcks vibes of middle age, “prepping” for perimenopause, using art as therapy and so much more.
Thx Gemma for a great convo and this WONDERFUL BOOK so many will feel seen! 🥹🐶🤘💥⚡️
⚡️Be sure to check out ANXIETYLAND - Gemma’s graphic novel about the metaphorical amusement park of overcoming debilitating anxiety including harrowing yet hilarious spins on the “Worry-Go-Round”, “Hangxiety Falls” and tons more - OUT NOW !❤️🔥
MORE ABOUT GEMMA CORRELL
MORE ABOUT ANXIETYLAND
WE SEE U❤️🔥WE HEAR U❤️🔥WE ARE U❤️🔥WE GOT U
⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬 Alicia J. Rose
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DESIGN: JEN SBRAGIA
DISTRIBUTION: RUINOUS MEDIA
FISCAL SPONSOR: CATALYST FILM COLLECTIVE
LEGAL: 6 MUSES
Chapters
00:00 Introduction to Anxietyland and Gemma Correll
02:55 The Journey of Creating Anxietyland
05:55 Exploring the Theme Park of Anxiety
08:51 Imposter Syndrome
11:58 The Impact of Gender Expectations on Anxiety
14:51 The Role of Bottling Emotions in Anxiety
17:42 Navigating the Rides of Anxiety: Personal Experiences
20:55 Coping Mechanisms and Self-Medication
23:48 The Mind-Body Connection in Anxiety
26:50 Conclusion and Reflections on Healing
27:48 The Slow Realization of Alcohol's Impact
29:49 Self-Destructive Behaviors and Mental Health
32:27 Vulnerability as a Strength
36:12 Navigating Perimenopause and Anxiety
41:44 Understanding Perimenopause Symptoms
48:53 Embracing Middle Age and Self-Acceptance
54:27 The Healing Power of Animals
56:09 The Comfort of Pets
58:14 Navigating Anxiety Through Animal Companionship
59:09 Empathy and the Need for Change
01:01:03 Imagining a Matriarchal Future
01:03:54 The Power of Women in Society
01:07:35 Creativity and Empowerment
01:10:52 Generational Wisdom: Lessons from Gen X
01:13:26 Defiance and the Punk Ethos
01:16:25 Punk and Perimenopause: A New Movement
01:18:21 Closing Thoughts and Resources
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