Evie Asks

Sunflower Stretch

Evie Asks

Show Notes

Start your morning with Evie as she guides you through a big, energising stretch to wake up your body and mind. Together, you’ll curl into your own imaginary cave, think about the things you love about yourself and then grow tall like a sunflower reaching for the sun!

A gentle mix of movement, imagination and self-love to brighten your day.

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