The Art of Finding Joy

Finding joy in tough times

The Art of Finding Joy

Show Notes

In our first solo episode, Jenni shares how she how found joy in her life while living with chronic illness, and why it was important to start this podcast.

Living with chronic health issues was the catalyst for Jenni's huge mindset shifts, and today is the one year anniversary of the life changing surgery that finally confirmed the right diagnosis after years of searching. Throughout those years of debilitating pain, she learned how to find joy in the now while also still holding hope for change to come. Jenni shares some of her key take-aways for navigating life through tough times.

Follow Jenni on Instagram

More from The Art of Finding Joy

Mar 15, 2022

Nadeya Hassan is the founder of Zaya, a company on a mission to help people awaken to deep transformation and healing using the power of science, sound, art and mindfulness. In this episode, we chat about:

Mar 1, 2022

Have you ever struggled to start something new because you're afraid it won't be perfect? Do you continue to delay making decisions until you can control every little detail? The fear of not getting things right can be paralysing, and stop us from trying many new things.

Feb 22, 2022

Peter Bodnar is a singing teacher based in Sydney, Australia. He trains professional singers in the music theatre and classical performing arts industry. Peter harnesses over 30 years in the business, as a singer, actor and teacher – and now enjoys fostering the careers of both up-and-coming performers and industry legends. In this episode, we chat about:

Feb 8, 2022

Have you ever followed all the steps correctly, but still ended up still feeling unfulfilled? Sometimes we can do everything 'right' but it doesn't get us where we want to go. I chat with Kristen Lettini on how we can start to create a dream vision for our lives that allows us to get the most out our one precious life. If we want to create change then we have to be willing to try new things, and this conversation is your permission slip to start creating some beautiful changes in whatever direction lights you up. Keep in touch with Kristen on Instagram @kristen.lettini, and through her podcast 'Build your own fairytale'.

Feb 1, 2022

Dr. Bri Grogan is a doctor of physical therapy, specialising in pelvic health and wellness. With over 700+ YouTube videos about pelvic health and wellness, and online courses, Dr. Bri reaches both men and women around the world to overcome pain, stigmas and shining brighter in their daily lives.

See all episodes →