Show Notes
RaggetySam Creations Spotify AlbumsMantras to Quiet the Soul (This is a link to one of my albums on spotify A Place Called Peace)https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=YpgZNBrfRmWDMq8T-RmYtA (This is a link to one of my albums on spotify Just Breathe) See my coloring books! They are so awesome:)https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=co15_qSeQjiIHTk0u5dUrw
Instagram - https://www.instagram.com/mettastateofmind/ Coloring Books: Mindful Mandalas: An Adult Coloring Book https://a.co/d/fnkFI0p Angels are Among Us Coloring Bookhttps://a.co/d/7DomvY1 #CompassionateLiving #Mindfulness #LovingKindness #MindfulnessMusic Disclaimer - Important Notice: The content provided on this channel, including but not limited to meditations, sound therapy, mindfulness practices, and general advice, is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Specific Music is from RaggetySam Creations, CAPCUT, or one of my youtube channel videos. Credits & Attributions: RaggetySam Creations YouTube Channels:https://www.youtube.com/@raggetysamhttps://www.youtube.com/@MettaMotivationDrWillowhttps://www.youtube.com/@PearlsofWisdomAngelsAreAmongUshttps://www.youtube.com/@MettaStateofMind
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More from Metta State of Mind - Just Breathe
Wayne Dyer’s teaching on being the master of your destiny and the author of your reality is really the heart of his entire life philosophy — and it fits perfectly with the creative, conscious-living universe that evolves via the power of assumption.
Carl Jung never published a single, official list called “the 5 traits of being awake”—but across his writings, lectures, and clinical observations, scholars consistently distill five core traits that describe what Jung meant by a conscious or awakened individual (someone advanced in individuation).
Carl Jung didn’t describe life-transforming experiences as sudden “positive events” so much as deep inner reckonings—moments when the soul is forced to become more whole. For Jung, true transformation is psychological and spiritual, not cosmetic.
Alan Watts is often misquoted online as saying something like “Talk to yourself for three days and you will awaken” or “If you isolate and talk to yourself for three days, something profound happens.” He did not give a literal prescription like this. However, the idea comes from a real theme in his teachings, which gets simplified into a catchy phrase.
Alan Watts often returned to a quiet but radical truth: real transformation does not come from force, struggle, or self-improvement anxiety—it arises from calm awareness.