Show Notes
One of Kelli’s dear friends, Amy Morrison, is back on the show! Amy is a Colorado-based therapist and XPT life coach who uses mindfulness, breathwork, and other mental wellness techniques in her coaching sessions. Today, Kelli and Amy talk about recent themes Amy’s seen with her clients, inviting you to check in with your own internal world. Amy shares her experience stepping away from organized religion and truly making choices for herself versus what she thought she “had” to do. Kelli and Amy also unpack friendship dynamics and the growth that unfolds when you can give and receive feedback. At the end, Amy shares a breathwork session so you can get a taste of what it’s like to work with her!
More from The Naked Mama
Today, Kelli brings you her final episode of the show, reflecting on the transformative journey she and her listeners have embarked upon over the past five years. She emphasizes the importance of self-love, introspection, and challenging oneself to grow beyond societal expectations. Kelli shares her heartfelt prayers for you, hoping you find peace, purpose, and trust in yourself. As she closes the chapter on "The Naked Mama", Kelli introduces her new venture as the co-host of "Trail Blazer", a podcast aimed at empowering trailblazing women to step into their most authentic selves.
Today, Kelli brings you her final episode of the show, reflecting on the transformative journey she and her listeners have embarked upon over the past five years. She emphasizes the importance of self-love, introspection, and challenging oneself to grow beyond societal expectations. Kelli shares her heartfelt prayers for you, hoping you find peace, purpose, and trust in yourself. As she closes the chapter on "The Naked Mama", Kelli introduces her new venture as the co-host of "Trail Blazer", a podcast aimed at empowering trailblazing women to step into their most authentic selves.
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