Show Notes
What would you do if someone invaded your personal space?
In this episode, we sit down with BJJ black belt, boxing coach and LVL Up Fitness Founder - Luca. We explore practical self-defence strategies and learn the key principles that keep you confident.
Let's LVL Up together. It's a forever mindset.
Follow Luca & LVL UP on Instagram: https://www.instagram.com/lvl_up.fitness/?hl=en https://www.instagram.com/lucafraracciojj/?hl=en
LVL UP Website: https://lvlupbjj.com.au/
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