Show Notes
Coming up on ONE YEAR misophonia free, I'm sharing the biggest things I've learned over the year and what's been the most useful in clearing my own miso, as well as supporting my clients in doing the same.
7:23 - The impact clearing misophonia had on my relationships and ability to live in the present
15:39 - How validation can be both helpful and distracting
18:23 - We all experience misophonia a bit differently, and why this matters
25:07 - Overcoming initial skepticism from the miso community
30:26 - Resilience in the misophonia community
Join the Let's Ditch Misophonia Community: https://home.rewiremisophonia.com/lets-ditch-misophonia-community-join
Waitlist for Rewire Misophonia At The Source: https://home.rewiremisophonia.com/rewire-misophonia-waitlist
More from Let's Ditch Misophonia
We're back, baby! While I'm not committing to weekly eps at this time, I am committed to building Season 6 episode by episode. My approach to Misophonia relief has become more holistic, nuanced and effective since starting Season 1. So the new season of this podcast will reflect that! Dive in and be sure to check out the many free resources available to help you lessen your triggers, alleviate your suffering from Misophonia, and create more joy in your life.
Recover From Misophonia Trigger Faster Free Training: https://home.rewiremisophonia.com/recover-miso-triggers-training
This week, Brooklyn welcomes special guest, Vanessa! We're highlighting her journey to Misophonia relief. And as requested, she's also sharing what it's like working with Brooklyn and her thoughts on unconscious reprogramming as a healing approach for Misophonia.
Why does the mind so desperately want Misophonia to be someone else's fault...and is this perspective going to help us heal from it? Brooklyn shares her thoughts so you can continue the journey to relief.
Brooklyn is sharing 2 strategies that will help you survive the loud noises during this holiday season.