Barbells & B.S. X The Art of Lifting - Shit talking, PL news & the importance of showing up

This week I was joined by Ella to chat through everything you need to know before you step on the platform the first time. We wanted to go through exactly what a competition day looks like (British Powerlifting/IPF specific), common questions, common mistakes and just helpful bits of advice for someone's first competition. Hosted on Acast. See acast.com/privacy for more information.

This week I was joined by Mathew, who has a great roster of athletes. We wanted to do this episode to chat through different programming methods, thought processes and efficient training, plus we spoke through some of his recent athlete success including Zuzanna's training heading into SHF Hosted on Acast. See acast.com/privacy for more information.

This week I was joined by Karlina, we discussed her receiving the Sheffield 2026 wildcard invite, her move up to -84 and how she's found it, an injury that's impacted her training recently, 2026 IPF worlds not going to plan, what she's expecting at Sheffield, and more Hosted on Acast. See acast.com/privacy for more information.

This week I was joined by Elliot Sykes, we discussed his performance at Rising Tide, we chatted through his decision to change coaches, how he's finding a whole new style of training, what his plans are for 2027, and more. Hosted on Acast. See acast.com/privacy for more information.

For this episode I was joined by Meg Scanlon, we recapped her year so far; the decision to move up to 69kg for the world championships, her adductor injury leading into that, her Rising Tide performance and what she's expecting at Avancus in a couple of weeks. We also spoke about how Meg navigates the pressure of competing so regularly, and more. Hosted on Acast. See acast.com/privacy for more information.