#31 How To Fix The Hidden EMFs in Your Home: Wi-Fi, Wiring & Dirty Electricity — With Olle Kitsing

Astrophysicist Professor Bob Fosbury joins Dr Sara Pugh to explain photometabolism — the role of light, and especially near-infrared, in mitochondrial health, diabetes, obesity and ageing. We look at how modern lighting starves us of the infrared our mitochondria evolved to expect, why white LEDs are not the neutral choice they appear to be, and what incandescent bulbs, red light, sunlight, cold exposure and forest bathing actually do at the level of the electron transport chain. Bob takes us through water vibrations as an intermediary in electron transport and gives practical, actionable lifestyle suggestions.

Professor Glen Jeffery returns for Part 2 of our discussion on the science of light and human health. We explore how infrared and red light influence mitochondrial function, blood glucose regulation, systemic inflammation, ageing and recovery. Glen also discusses his latest research on circulating microvesicles, explains why modern LED lighting differs from natural sunlight, and shares practical ways to improve the light environment at home, at work and in hospitals. We also answer viewer questions about red light masks, incandescent bulbs, insulin and blue-blocking glasses. Glen's Pagehttps://profiles.ucl.ac.uk/7465-glen-jeffery Retreats In France 2026 — Learn More & Download The Brochures 👇👇 https://busysuperhuman.com/retreats-events/ To book on a retreat or ask questions, book a 30 min Zoom call 👉 https://calendly.com/sara-pugh/enquiry-call-to-retreat Sponsored by Litewater Scientific Deuterium Depleted Water, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets Click The Link Below For 10 %OFF https://bit.ly/4aN9zdI Or Use Code: DRSARA https://www.drinklitewater.com/ New Content 🌞 Quantum Starter Kit - 50 Slides - 5 Videos 👇👇👇 https://courses.busysuperhuman.com/the-quantum-starter-kit 🍚 Light, Water, Charge & Sugar eBook - Prevent Insulin Resistance. Download the FREE 20 page PDF 👉 https://get.busysuperhuman.com/quantum-glucose ⚡☀ NEW - FREE Quantum Kickstart 2026 Edition 💦 👉 https://get.busysuperhuman.com/quantum-2026 FREE 10 Step Quantum Kickstart Guide 2025 https://get.busysuperhuman.com/10-step-quantum FREE Leptin 'The Master Hormone' Mini e-Book https://get.busysuperhuman.com/leptin-intro-1 FREE Tiny But Concise Guide To Fasting https://get.busysuperhuman.com/fasting Monthly Coaching Group $29 / month https://get.busysuperhuman.com/quantum-coaching63490130 Axiom Premium Molecular Hydrogen Machines & Hydrogen Tablets — Use Code DRSARA For 10% Off (Up to $500, depending on product) https://axiomh2.com/ref/10/ Quantum Foundations Course + Food & Deuterium Guide WINTER OFFER https://get.busysuperhuman.com/quantum-foundations-1 Dr Sara's Substack https://drsarapugh.substack.com/ Quantum Based Podcast https://sarapugh.podbean.com/ Takeaways

In this conversation, Dr Sara Pugh speaks with Professor Konstantin Korotkov, inventor of the Bio-Well (GDV) and a scientist with over 50 years of research, about the science of biofields, structured water, biophotons and consciousness. They explore quantum physics, auras, free radicals, redox biology, magnetism, plasma physics, life after death, telepathy, meditation and environmental energy. The discussion also covers high-energy healing locations, sacred sites, pyramids, underground tunnels, and why Professor Korotkov believes these phenomena can be investigated using scientific instruments. Retreats In France 2026 👇👇 https://busysuperhuman.com/retreats-events/ Prof Korotkov Website https://iumab.club/ Sponsored by Litewater Scientific Deuterium Depleted Water, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets Click The Link Below For 10 %OFF https://bit.ly/4aN9zdI Or Use Code: DRSARA https://www.drinklitewater.com/ FREE Webinars With Q&A (recording available) ⚛ Discover Biofields, Polarity Therapy & Quantum Consciousness With Tino & SaraTue July 14th 6pm UK / 1pm EST👉 https://us02web.zoom.us/meeting/register/Db4-H9uEQSS19tC_9sdu2A#/registration ☯ Discover Traditional Chinese Medicine & 5 Elements With Nancy Wong & Dr SaraFri July 17th 7pm UK / 2pm EST👉 https://us02web.zoom.us/meeting/register/LR7ECo10ToqPZATCUaZnZQ#/registration Retreat Booking Or Inquiry — Book A 30 min Zoom Call👉 https://calendly.com/sara-pugh/enquiry-call-to-retreat New Content 🍚 Light, Water, Charge & Sugar eBook - Prevent Insulin Resistance. Download the FREE 20 page PDF 👉 https://get.busysuperhuman.com/optin1765802998608 🌞💦 Quantum Starter Kit - 50 Slides - 5 Videos 🧲 👉 https://courses.busysuperhuman.com/the-quantum-starter-kit ⚡☀ NEW - FREE Quantum Kickstart 2026 Edition 💦 👉 https://get.busysuperhuman.com/optin-637406401765645435894 FREE 10 Step Quantum Kickstart Guide 2025 https://get.busysuperhuman.com/10-step-quantum-1 FREE Leptin 'The Master Hormone' Mini e-Book https://get.busysuperhuman.com/leptin-intro-1 Dr Sara's Substack https://drsarapugh.substack.com/ Resources Bio-Well GDV Camera - https://biowell.eu/ Konstantin Korotkov's Publications - https://iumab.club/ The Magic of Consciousness (Book) - https://www.amazon.com/s?k=The+Magic+of+Consciousness+Korotkov Sound bites "We emit photons as a natural part of our metabolism." "After death, we transform into another dimension." "Pyramids have higher energy at their bases, not the tops." Chapters 00:00 Introduction and Guest Background01:58 The Bio-Well Technology and Photon Emission04:56 Research on Consciousness and Altered States06:49 Life After Death and Scientific Evidence09:44 The Role of Guardians and Spiritual Guides12:55 Belief in a Universal Power and God14:59 Environmental Energy and Geomancy19:47 Pyramids and Ancient Energy Structures30:00 Underground Tunnels and Unusual Phenomena39:47 Practical Applications of Energy Measurement49:57 Love, Emotions, and Biofield Dynamics01:00:03 The Future of Consciousness and Technology

In this conversation, Dr. Ralf Otterpohl — engineer, researcher, and practitioner with extensive work in water systems and soil remediation — and I explore the concept of vital energy and its central role in health, happiness, and healing. We discuss how restoring nutrients to the soil connects directly to the quality of the food we eat, and why that matters more than most people realise. Dr. Otterpohl shares his insights on dietary choices, particularly the importance of healthy fats, minerals like lithium and sodium, and trace elements in supporting mental and physical wellbeing. He also raises concerns about the risks of restrictive diets, including vegan approaches, when key nutrients are overlooked. We go deeper into the nature of trauma and how unresolved energy blockages can limit personal development. Ralph explains approaches to trauma resolution, including EMDR, and we explore the often-overlooked influence of family entanglements and how burdens carried across generations can affect us today. The conversation also touches on previous existences and their potential influence on present experience, as well as geomancy — the practice of clearing negative energies from land and spaces. Ralph closes with practical information on training opportunities for those who want to apply these tools in their own lives and work. Retreats April 2026 Dr Sara and Dr Ralf 👇👇 https://get.busysuperhuman.com/retreats Dr Ralf's book Blueprint For A Golden Age - Dr Ralf Otterpohl Sponsored by Litewater Scientific Deuterium Depleted Water, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets Click The Link Below For 10 %OFF https://bit.ly/4aN9zdI Or Use Code: DRSARA https://www.drinklitewater.com/ Dr Sara's Substack https://drsarapugh.substack.com/ Quantum Starter Kit - 50 Slides - 5 Videos - $29 - Great for beginners 👉 https://courses.busysuperhuman.com/the-quantum-starter-kit New Content 🍚Light, Water, Charge & Sugar eBook - Prevent Insulin Resistance Download the FREE 20 page PDF 👉https://get.busysuperhuman.com/quantum-glucose

In this conversation, Dr Glen Jeffery a Neuroscience Professor at UCL, London and Dr Sara Pugh discuss the hidden dangers of modern lighting, particularly the shift from incandescent bulbs to LEDs, and how this affects our health, mitochondria, ageing and metabolism. He highlights the importance of long wavelengths of light red light and near infrared for mitochondrial function and metabolic control, and warns against the misleading marketing of red light therapy devices. The discussion also covers the impact of artificial lighting on wildlife and the need for better lighting solutions in public health settings and a better understanding of light overall. Retreats April 2026 Dr Sara and Dr Ralf 👇👇 https://get.busysuperhuman.com/retreats Sponsored by Litewater Scientific Deuterium Depleted Water, Deuterium tests, Hydrogen Water Bottles, Quinton Minerals, Hydrogen Tablets Click The Link Below For 10 %OFF https://bit.ly/4aN9zdI Or Use Code: DRSARA https://www.drinklitewater.com/