Show Notes
Are the holidays a source of stress and dread for you?
Do you feel boxed in by family obligations?
And does the thought of doing things differently feel like it would blow up the whole season?
Today Alyson and I dig into the pressure, guilt, and expectations that show up this time of year. We talk about why it’s so hard to break old patterns, what drives the “I have to…” mindset, and how to start honoring what you actually want without torching the relationships that matter most.
https://www.thenewmanpodcast.com/2025/11/holiday-stress-guilt
COACHING
→ To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com
BOOK
→ We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book
More from The New Man
Do challenging conversations with your wife turn into long, drawn-out arguments?
Today Alyson and I dig into money, self worth, and identity. We explore what it means to be a provider, how we can become a burden to our wives, and why it can feel so personally devastating to stop earning money.
Today Alyson and I explore the topic of resistance — the part of us that hits the brakes when it’s time to take action. We talk about the pressure to be our best version of ourselves and how we can learn to question what we ‘should’ do in order to find our own sense of authority.
Today Alyson and I talk about how sex in the real world can often become awkward or mechanical. We explore why striving to meet expectations kills the mood and why amplifying desire might require you to do the exact opposite of what you think.
Today Alyson and I talk about why so many guys feel powerful at work but ultimately feel like a wet noodle when they get home. We explore why someone else’s emotions have us give up our power, the reason this is a cancer to any relationship, and why any change is going to depend more on you than her.