Addiction Uncovered

Vitamin Deficiencies & Addiction: What No One Tells You

Addiction Uncovered

Show Notes

Could nutrient deficiencies and nervous system dysregulation be fueling addiction?

In this episode of Addiction Uncovered, Malerie Scheffler joins Jill Nastase to explain how blood sugar instability, gut health, dopamine production, and chronic stress impact addictive behaviors.

Malerie opens up about her own recovery journey and how learning to regulate her body changed everything. Now she works with individuals and nonprofits to teach breathwork, nervous system regulation, and functional healing.

This conversation will change the way you think about addiction.

References: Addiction Uncovered – Hosted by Jill Nastase Malerie Scheffler – Functional Health Practitioner & Founder, Mal’s Medicinals

Alcoholics Anonymous (AA) – https://www.aa.org National Institute on Drug Abuse – https://www.drugabuse.gov

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to ⁠⁠⁠⁠Hurrdat ONE Website⁠⁠⁠⁠ or visit ⁠⁠⁠⁠Hurrdat ONE YouTube Channel⁠⁠⁠⁠!

Timestamps:

00:00:00 – Intro 00:00:46 – The Start of Addiction 00:04:51 – The Human Body & Addiction 00:12:09 – Vitamin Deficiencies with Addiction 00:18:59 – Malerie’s Recovery Journey 00:26:05 – Contact Information & Wrap-up

More from Addiction Uncovered

Oct 14, 2026

What happens when your brain mistakes a behavior for love, safety, or survival?

Sep 30, 2026

In this episode of Addiction Uncovered, host Jill Nastase sits down with Ryan Desch, a trauma-informed mental health counselor, Air Force veteran, and person in long-term recovery.

Sep 23, 2026

What happens when four people with very different recovery journeys sit down in front of a packed room and simply talk?

Sep 16, 2026

In one of the most powerful episodes of Addiction Uncovered, host Jill Nastase sits down with Holly Porter and her 10-year-old son Malachi to explore how addiction impacts not just individuals — but families.

Sep 2, 2026

The term “sober curious” is everywhere right now — but what does it actually mean?

See all episodes →