Life Update & A New Hair Loss - Diffuse Alopecia Areata (Incognita)

There’s a lot to learn when buying a wig, but one thing that often gets missed is how easily you can spend thousands… and end up with something you can’t even wear. Understanding the fine print of a return policy is critical. Add ons like lace cutting, color, face framing layers may seem helpful, but they often void your return, before you’ve even tried the wig on. Every lace front fits differently, even from the same brand. You can’t assume anything will fit until you check it... properly and thoroughly. A glueless lace front wig should be exactly that: glueless. But many women end up needing glue or tape because they weren’t shown how to check lace fit in advance. Wigs can be empowering, or defeating. Protect your peace (and your wallet) by getting informed before you cut, part, or customize anything.

Dealing with hair loss can be overwhelming, confusing and scary, but the ability to heal within this is real, it exists. It is easy for hair loss to overtake our lives if we don't make proactive steps towards reclaiming our power within this. This episode shares what that process has looked like for me, even present day. I lived at the mercy of hair loss for years... wanting to hide, unable to feel free in any way. That began to change when my perspective on this shifted, when I started making the small but necessary choices to slowly take back control from the very thing that had crippled me for so long. Whether you're just beginning or years in, you are not alone. Healing doesn't mean pretending it's easy, but it does sometimes mean making the hard choices for ourselves. It means pushing against our own comfort zones so that the grip hair loss has had on us can begin to loosen, and in that loosening we start to find our way to live with this, to smile, to laugh. To feel more free.To no longer be held captive by hair loss. 🖤 Thank you for listening. To see the YouTube version of this episode, visit: https://www.youtube.com/womenshairlossproject Visit Me Online: Website: womenshairlossproject.com Facebook: http://facebook.com/womenshairlossproject X: https://twitter.com/whlpnetwork

I’ve been living with hair loss for over 26 years. I’ve tried nearly everything, from medication to supplements to procedures. This isn’t medical advice. It’s my lived experience. My own, and that which has been shared with me by countless women over the past 18 years of connecting online with others dealing with this same issue. There are things I wish I knew and understood when I first started losing my hair, things that I don’t think are often talked about online or off, not even in medical offices. This is our hair and our life. And in order to make the best choices for ourselves, we need to have all the facts so we can feel good about the choices we do or do not make. In this episode I cover: • Why a treatment for hair loss is often a treatment for life • How legitimate hair loss treatments can sometimes make hair loss worse • The most commonly prescribed treatments for women • Why starting treatment too early might lead to long term regret • The risk of getting stuck on medications, whether or not they work • The one question I wish I asked myself: Can I live with this decision 10 years from now? These are the things I wish someone had told me. 🖤 Thank you for listening. To see the YouTube version of this episode, visit: https://www.youtube.com/womenshairlossproject Visit Me Online: Website: womenshairlossproject.com Facebook: http://facebook.com/womenshairlossproject X: https://twitter.com/whlpnetwork

If you’ve been living with hair loss and want to try wigs, but something keeps stopping you, this episode is for you.I’m not talking about which wig to buy or the perfect brand. This is about the emotional barriers that can keep us frozen. The fear. The shame. The weight of other people’s opinions, before we’ve even taken the first step.I’ve lived with hair loss for 26 years. I’ve worn wigs since 2012. I shaved my head in 2023. And I know how hard it can be to feel like yourself again. In this episode, I talk candidly about: •The fear of what other people will think •The first time I saw myself in the mirror again •Why wigs aren’t perfect, and that’s okay •Living the “dual hair life” (bio hair + wigs) •Why 5% of life (the gym, the beach) shouldn’t block 95% of your freedom •What made me rip off my wig in public, more than once •Why the validation you’re waiting for may never come (and why that’s okay) Wigs aren’t the answer for everyone. But if you want to try them, don’t let fear decide for you.

It’s been over two years since I shaved my head for hair loss, and it was by far the single hardest thing for me to have done in my 26 year journey with it. I shaved my head for sanity and striving to live free from my being under the thumb of hair loss or at the mercy of what it does and has done to me over the years. In this episode, I reflect on the moment I finally did it, what led up to it, and what’s followed: grief, relief, maintenance, and unexpected things like how clothes hit differently without hair. Whether you’re contemplating shaving your head due to hair loss, living in the space between bio hair and wigs, or perhaps at the start of your journey and just seeking clarity in your own process, I hope this helps. Some of the things discussed are: • Why I couldn’t pull the trigger for so long • What finally gave me the strength to do it • How wigs and bio hair lived in tandem for years • The reality of scalp care, folliculitis, and the daily grind • Why clothes, self-image, and comfort all shift post-shave • What I wish I’d done sooner, and the loss that’s still real. No regrets. Just truth, trade-offs, and a path forward. 🖤 Thank you for listening. To see the YouTube version of this episode, visit: https://www.youtube.com/womenshairlossproject Visit Me Online: Website: womenshairlossproject.com Facebook: http://facebook.com/womenshairlossproject X: https://twitter.com/whlpnetwork