The Ally Houston Transforms Podcast by Paleo Canteen

Dr. Mark Cucuzzella - Another Top Low Carb Doctor

The Ally Houston Transforms Podcast by Paleo Canteen

Show Notes

Dr. Mark Cucuzzella is an Air Force Reserve lieutenant colonel, a general practitioner in West Virginia, a professor at the West Virginia University School of Medicine, conducts Healthy Running Medical Education courses, and is the author of the book Run For Your Life. He has more than 100 marathon and ultra-marathon finishes under his belt, and has won the Air Force marathon twice.

Mark’s new book Low Carb On Any Budget

The U.S. Air Force’s weight problem

Gary Taubes’ Good Calories Bad Calories

Continuous glucose monitors for health

Junk food in hospitals and schools

Mark’s victory over junk food in his hospital

Mark’s paper on reducing medication when a low carb diet requires it

Supplementation

Almost everyone can be rehabilitated to running

Nutrition Network training for GPs

Our need for more health coaches

Mark can be found at:

His website - https://www.drmarksdesk.com/

Book website - https://runforyourlifebook.com/

Nature Prescriptions website - http://natureprescriptions.org/

Previous podcast episode - https://paleocanteen.co.uk/professor-frederic-leroy-the-food-fight/

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston

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