Ancient Wisdom Today

109. Delete the Files Keeping You Small

Ancient Wisdom Today

Show Notes

What if the thoughts telling you that you're not enough, not ready, or not capable aren't actually the truth? What if they're simply old files still running in your mind?

In this episode of Ancient Wisdom Today, Shaman Durek explores how the mind stores beliefs, memories, fears, and programming from childhood, relationships, and the world around us—and how those old files can keep us living small.

Instead of fighting your mind, Durek invites you to start interfacing with it. To recognize what no longer belongs, delete the programming that limits you, and create new inner patterns rooted in love, abundance, creativity, freedom, and possibility.

This is an invitation to stop putting yourself in boxes, release the need to be perfect, reconnect with your childlike curiosity, and let every color of who you are shine.

You were never meant to play small. You were meant to live giant.

Advertisers + Sponsors:

• Shaman School: shamandurek.com/the-shaman-school

• Lit Vibe Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Learn more about your ad choices. Visit megaphone.fm/adchoices

More from Ancient Wisdom Today

Sep 17, 2026

Sometimes there is no lesson to prepare and no perfect way to say what you’re feeling. Sometimes you simply have to open your heart and speak.

Sep 3, 2026

In her first solo episode, Natalia steps out from behind the scenes and into her own voice, sharing more of her story, who she is, and the experiences that have shaped the way she sees the world.

Aug 26, 2026

Your power was never meant to live in someone else’s hands.

Aug 20, 2026

In this episode, Shaman Durek explores one of the biggest blocks to manifestation: asking from a place of fear, doubt, and unworthiness instead of from the heart. He unpacks why so many people struggle with love, money, and purpose — not because the universe is withholding, but because of self-punishment: people-pleasing, jumping through hoops, and chasing other people's expectations to earn a love that was already theirs.

Aug 5, 2026

You were never meant to prove your worth, chase validation, or meet someone else’s expectations to be loved. The love of Mother and Father God has always been available to you—unconditional, infinite, and without a price tag.

See all episodes →