RESTORE your relationship during DIFFICULT TIMES | Nimai Delgado and Bianca Taylor
The Ellen Fisher PodcastShow Notes
Relationships can be the catalyst to deeper self love and personal growth. And it often opens the door to uncovering our own traumas and triggers to heal and deepen into love with another. Nimai Delgado and Bianca taylor, a couple well known in the vegan nutrition and fitness world, share some of the vulnerable relationship experiences they’ve had, which led them to working through childhood traumas, healing from infidelity and showing up for both themselves and their partner.
In this episode we cover:
Their relationship story, why they broke up, and healing from infidelity
The story behind their YouTube video “We are not your couples goals”
How personal growth is imperative for long term relationship success
What a conscious relationship is
The misconception that you have to be “healed” in order to find love
Their advice for healing both personally and within relationships
Opening up to more intimate and vulnerable conversations
How to have healthy communication and resolve conflict in a productive loving way
How deeply rooted personal trauma plays a significant mirroring role in relationships
How to deepen self love
The importance of integrity and openness to explore triggers to grow and heal
Turning the gaze inwards instead of projecting outwards when facing challenges in relationship
Breaking generational trauma and how the way we parent creates a ripple effect for our children as they face the world
Creating safe containers for each other during triggering and vulnerable times
WHERE TO FIND NIMAI DELGADO
YouTube
Podcast
Website
WHERE TO FIND BIANCA TAYLOR
YouTube
Podcast
Website
WHERE TO FIND ME
Get my ebooks
Watch the podcast
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