
Show Notes
Anya culling is a professional runner who initially ran a 4:36 marathon adn less than 18 months later ran a 2:30. This insane achievement isn't the most impressive thing about her, she is an incredibly kind person who is jumping on today to chat about accusations of doping, mental battles and how you can learn to run FAST.
Huge thanks to Anya for coming on the podcast today to chat about her incredible story.
Find more of Anya here: https://www.instagram.com/a.culling/?hl=en
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners!
https://mycoach-school.com/join
Follow us - https://www.instagram.com/mycoachapp_/
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
02:00 How did Anya get into Running?
04:45 First Marathon
06:34 Second marathon
10:30 To begin with Anya was running without gear
15:30 People don’t know athletes and Olympians, they know Instagram runners.
19:00 Do I want to be a runner or a social media runner?
22:20 Blood doping accusations
30:00 Balancing Weight Loss and Performance
38:30 Identity takes time to catch up with reality.
40:30 Sprint on Netflix
43:00 Are you living your dream?
48:30 Competing with Boys
51:00 5 Things you wish you knew about running.Anya culling is a professional runner who initially ran a 4:36 marathon adn less than 18 months later ran a 2:30. This insane achievement isn't the most impressive thing about her, she is an incredibly kind person who is jumping on today to chat about accusations of doping, mental battles and how you can learn to run FAST.
Huge thanks to Anya for coming on the podcast today to chat about her incredible story.
Find more of Anya here: https://www.instagram.com/a.culling/?hl=en
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners!
https://mycoach-school.com/join
Follow us - https://www.instagram.com/mycoachapp_/
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
02:00 How did Anya get into Running?
04:45 First Marathon
06:34 Second marathon
10:30 To begin with Anya was running without gear
15:30 People don’t know athletes and Olympians, they know Instagram runners.
19:00 Do I want to be a runner or a social media runner?
22:20 Blood doping accusations
30:00 Balancing Weight Loss and Performance
38:30 Identity takes time to catch up with reality.
40:30 Sprint on Netflix
43:00 Are you living your dream?
48:30 Competing with Boys
51:00 5 Things you wish you knew about running.
More from The Not So Fit Couple Podcast
Recovery is a hugely overlooked element of training, but you need to remember, the gym take about an hour a day, what you do for the other 23 is extremely important.
Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternative careers in the CIA.
James Elliott is a seasoned resilience coach and psychotherapist with over 6 years of experience, working with elite athletes, veterans, and Special Forces. A former British Airborne Forces veteran, he brings a wealth of knowledge in mental toughness and emotional intelligence, alongside achievements in competitive rugby and endurance world records.
If there's one thing that we know, it's how to balance our weeks and get Sh** done. But... it hasn't always been this way, feeling unproductive is a curse and in this ep we are going to go over our methods for getting out of your own way and cracking on with what you really want to do.
Guys we need to chat, far faaaar too many people decide they want to start losing weight and then crack the old running shoes out. This is a recipe for disaster, but why?