Reversing Alzheimer’s: How Supplements, Sleep, and Lifestyle Changes Can Make a Difference With Dr. Josh Helman
Brain Fit with Robert LoveShow Notes
Can Alzheimer's really be reversed? In this episode, I sit down with Dr. Josh Helman, my colleague and the chief medical officer at Brain Power Clinics, to explore groundbreaking approaches to reversing Alzheimer’s. We discuss the role of supplements like creatine, the power of sleep in brain health, and lifestyle changes that can help prevent and reverse memory loss.
Dr. Helman shares his insights on how our clinic is using cutting-edge science not just to slow Alzheimer’s but to reverse it, offering hope to patients and their families. Whether it’s improving brain function with the right supplements or the impact of sleep on clearing brain toxins, this episode dives into practical strategies for better brain health and reversing Alzheimer's.
Podcast Sponsors: -Dr. Love Screaming Eagle Creatine - https://roarlionsmane.net/creatine - Use Code LOVEPODCAST for free shipping -Brain Power Clinics: www.BrainPowerClinics.com - https://brainpowerclinics.com/ -NMN with TMG and B-Vitamins - https://robertlovestore.com/products/nmn - Use Code LOVEPODCAST for free shipping
“When you exercise, you improve your metabolic health. The brain is a very highly metabolic organ, often using 20% of the body's energy. And so it makes sense, if for some reason you're not producing enough energy for the brain, that it's going to have problems.” ~ Dr. Josh Helman
In this Episode: - Dr. Josh Helman's work with Alzheimer's patients - The role of creatine in brain health and anti-aging - Scientific research on the impact of creatine on the body - Lifestyle and dietary changes for preventing and reversing Alzheimer's - The importance of genetics in Alzheimer’s prevention and treatment - The role of supplements like NMN and Lion’s Mane in brain health - Results of clinical trials of a new drug in our clinic
Connect with Dr. Josh Helman: 🌐Website - https://drjosh.com/ ▶️YouTube - https://www.youtube.com/@GreenbrainsMD/videos Podcast - https://podcasts.apple.com/us/podcast/alzheimers-breakthrough-with-dr-josh-helman-md/id1794175433
Connect with Robert Love: 🌐Website - https://roarlionsmane.net/ 📷 Instagram - https://www.instagram.com/robertwblove/ TikTok - https://www.tiktok.com/discover/robert-love-lions-mane ▶️YouTube - https://www.youtube.com/@RobertWBLove
Disclaimer: This podcast is intended for informational purposes only and should not be considered medical advice. Please consult your physician or a qualified healthcare provider before making any changes to your medical treatment or care plan.
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