
Show Notes
🎙️ Rare Breed: The Truth About Being a Business Owner As I wrap up the week, I’ve found myself reflecting on just how rare the path of business ownership really is. It’s not just about strategy or hustle—it’s about navigating constant uncertainty, carrying a vision when no one else can see it, and growing through every challenge. In this episode, I’m sharing some honest reflections from my own journey—the wins, the lessons, and the mindset that’s kept me going when most would quit. If you’ve ever felt like you’re wired a little differently… maybe you are. And that might just be your greatest strength.
More from The Seamus Fox Podcast.
The limits you believe in might be the very thing holding you back. In this short episode, we challenge the stories we tell ourselves and ask one simple question: what would change if you stopped believing them? If you can see a story that’s been running your business or your life, that’s the work I do 1-1 with business owners. To have a conversation email Seamus at [email protected]
Aim Higher: Armagh to NASA | Anthony Kieran Anthony Kieran grew up in a small town in Northern Ireland ravaged by the Troubles. He survived two bomb blasts. From there he moved to Liverpool, then to America, and his journey landed him a job at NASA. In this conversation Anthony shares how he got there, what NASA taught him about business and leadership, and how he went on to become an entrepreneur and build two fantastic businesses. Listen to the full episode now, and send it to one business owner who needs to aim higher.
In this episode, I sit down with Dee McColgan a friend and fellow member of our business community for the past five years to talk about what it really takes to build and run seven businesses at once. Dee opens up about the relentless work ethic that's carried him through his career, including the hard lessons he learned navigating the 2008 financial crisis as a business owner. We dig into how that experience shaped the way he approaches risk, resilience, and decision-making today. We also talk about the mindset side of entrepreneurship: why health and fitness aren't just personal goals for Dee but a core part of how he leads and sustains energy across multiple businesses. If you're building or thinking about building a franchise empire of your own, this conversation is packed with hard-earned insight.
Seamus reflects on a recent client visit from the US and an unexpected encounter with an 87 year old weaver, the lesson on patience and mastery it left him with, plus insights from the recent Fit Mind meet up on why community matters for growth. If you're ready for growth and change, let's connect. Drop me an email: [email protected]
Dan Kavanagh recently made the leap from employed to running his own business. In this conversation we get into the mindset shift that leap actually requires, why having a group of other business owners around him made the difference, and what he's most looking forward to building a business around his family.