Show Notes
In this special episode, we sit down with the extraordinary Elizabeth Gilbert—bestselling author of Eat Pray Love and Big Magic—to explore the intersection of spiritual health, creativity, and aging well. With her trademark wisdom and warmth, Elizabeth shares insights on embracing your own spiritual journey, navigating fear, and reigniting creativity as we age. Together, we unpack the profound connection between spiritual well-being and vibrant aging, and how to uncover the treasures hidden within us.
Elizabeth reminds us of the power of curiosity, the importance of spiritual health, and the courage it takes to live authentically. From practical tips on manifestation to reflections on the lessons of suffering, this conversation is a heartfelt invitation to create your own Big Magic at any stage of life.
Key Topics Covered:
Spiritual Health and Aging Well: Why nurturing your spiritual self is foundational to living vibrantly.
The Hero’s Journey: Recognising when it’s time to embark on your personal journey of self-discovery and spiritual health.
Big Magic and Creativity: How to reignite your creative spark and pursue what lights you up.
Overcoming Fear: Practical ways to work with fear rather than letting it hold you back.
Manifestation and Visioning: Elizabeth’s process for creating a life that feels aligned and alive.
Breaking Free from Societal Norms: Escaping societal expectations to follow your unique path.
Elizabeth’s Inspirations: The spiritual guides and practices that have shaped her journey.
Takeaways from the Episode:
Look for your own “breadcrumbs” and follow your curiosities.
It’s okay to say, “This isn’t working for me.”
Asking life’s deeper questions is normal—and necessary.
Suffering can be a powerful teacher, offering lessons we wouldn’t otherwise encounter.
Creativity and spiritual health are essential for a vibrant, fulfilling life.
Resources and Links:
Connect with Elizabeth Gilbert: Website: www.elizabethgilbert.com Instagram: @elizabeth_gilbert_writer Substack: Letters from Love Tour Info: Tickets and Dates
Connect with The Aging Project: Instagram: @theagingproject Host Shelley Craft: @shelleycraftofficial
Join the Conversation: Let us know how today’s episode inspired you! What breadcrumbs will you follow this year? Share your thoughts and tag us on Instagram.
Thank You for Listening! We’re grateful to have you on this journey with us. Here’s to a new year filled with courage, creativity, and Big Magic. If you enjoyed this episode, don’t forget to subscribe, rate, and review!
This episode is for anyone seeking to reclaim their vibrancy, reconnect with their spiritual health, and create a life filled with courage and creativity. Don’t miss this inspiring conversation with the one and only Elizabeth Gilbert!
The Fitgenes Program Waitlist - Join the waitlist - HERE
The 5 Day Morning Challenge - Join HERE
Want to sign our PETITION on Change.Org?
Sign HERE
Make DNA Screening for Cancer and Heart Disease Risk Available in Australia, Asks Shelley Craft
Shelley Craft and Amanda Attwood, from The Aging Project Podcast need your support.
We're calling on Mark Butler, Minister for Health and Aged Care, to champion and approve funding for the next stage of the DNA Screen Project at Monash University, to move towards population-wide DNA screening for adult disease prevention.
This trial initiative is providing life-saving genetic testing for hereditary cancers and heart disease, preventing tragedies before they happen and dramatically reducing the financial burden on Australia’s healthcare system.
Led by Professor Paul Lacaze and Dr Jane Tiller, the DNA Screen Project has already demonstrated the life-changing potential in a trial of 10,000 people aged 18 to 40 years at risk of hereditary breast and ovarian cancer, Lynch syndrome, and familial hypercholesterolemia.
Genetic variations affect 1 in 75 people, and with genetic testing now available, there is no reason why it should be
More from The Aging Project
The Aging Project (TAP) Mini Meditations are designed to feed the mind and calm the nervous system.
Today on The Aging Project Podcast, we’re joined by Michelle Kenway — one of Australia’s leading pelvic floor physiotherapists, with over 1 million followers on YouTube. We talk honestly about bladder urgency, prolapse, leaking, constipation, pelvic floor strength and why so many women silently stop exercising after 50.
What if the problem isn’t your willpower… but your biology?
We’re popping in with something a little different (and something we’re very excited about): a behind-the-scenes look at The Fitgenes Program.
Today you'll meet Dr Carli Axford, founder of the Spinal Flow Technique, about a new way of looking at back pain, spinal tension, stress, and the nervous system.