
Understanding Parental Accommodation in OCD: Breaking the Cycle
Breaking the Rules: A Clinician's Guide to Treating OCDShow Notes
In this insightful episode, we explore the concept of parental accommodation — the well-intentioned ways family members and loved ones may unknowingly reinforce OCD behaviours. Drawing from the research of Professor Eli Liebowitz (Yale) and real-world clinical experience, the hosts unpack how accommodation develops, why it’s so hard to stop, and how families can begin to make meaningful change. From checking, reassuring, or adapting routines “just to keep the peace,” to facing meltdowns, fear, or guilt when setting limits — this conversation goes deep into what it means to hold boundaries with compassion. You’ll hear about ERP therapy, the SPACE model, and practical ways clinicians and parents can work together to reduce accommodation and empower recovery. 💬 Key themes: • What “parental accommodation” means and how it maintains OCD • Why well-meaning reassurance can make symptoms stronger • The difference between anxiety disorders and OCD • Supporting children, teens, and adults through distress safely • Helping parents tolerate their own emotions and model resilience • How reducing accommodation can rebuild connection and trust in families • Managing clinician fears around self-harm threats and safety planning
🔖 Chapters 00:00 Introducing the topic: Parental Accommodation and OCD 02:00 What it means to accommodate and why we do it 05:00 How everyday reassurance turns into OCD reinforcement 08:00 Fear, meltdowns, and why it’s hard for families to stop accommodating 11:00 Emotions, modelling, and learning to tolerate discomfort 14:00 The SPACE model and clinician guidance 17:00 Working with parental fear and client safety 21:00 Reducing accommodation step-by-step 25:00 Supporting families when clients resist change 26:40 Why it works — even if the client isn’t in therapy
#OCD #ERP #ParentalAccommodation #MentalHealthPodcast #TherapyTalk #FamilyTherapy #SPACEModel #OCDRecovery #ClinicianSupport #ParentingAndMentalHealth #EmotionalRegulation Hosted on Acast. See acast.com/privacy for more information.
More from Breaking the Rules: A Clinician's Guide to Treating OCD
This one's for the parents. In this episode of Breaking the Rules, Dr Celin Gelgec and Dr Tori Miller tackle one of the most common questions they hear from families - I think my child might have OCD. Where do I even start?
OCD or Anxiety? It's Not a Black and White Question
ERP is the gold standard for OCD. But what happens when it's not enough on its own? In this episode of Breaking the Rules, Dr Celin Gelgec and Dr Tori Miller explore one of the most important — and least talked about — questions in OCD treatment: when and how to bring in other therapeutic modalities, and how to do it without abandoning the principles that make ERP work. Tori shares what traditional manualized ERP actually looked like in the early days of her career — rate your SUDS, watch the clock, wait for the anxiety to come down — and how the field has shifted since the inhibitory learning model changed the way we think about exposure. Celin reflects on her experience of always working in an integrated way, and why the principles of ACT have always felt like ERP to her — because they are. They also get honest about the moments when ERP becomes a battle. When the exposure menu turns into a war. When a client has every reason in the world not to engage — and what to do instead. Whether you're a clinician looking to expand your toolkit or someone living with OCD who's wondered why their therapist keeps talking about values and mindfulness - this episode will change how you think about what treatment can look like.
Four years in, and we're going back to basics. In this episode of Breaking the Rules, Celin and Tori walk through the full OCD assessment process from the ground up - because with new listeners joining and so much focus on treatment in recent episodes, it felt like the right time to start at the beginning.
When Therapists Spiral Too: What OCD Taught Us About Ourselves