Ep. 297: Dr. Michael Roberts | Muscle, Longevity, and the Biology of Aging
Philosophical Weightlifting PodcastShow Notes
We are joined by Dr. Michael Roberts, a professor and researcher at Auburn University and one of the most published scientists on muscle hypertrophy and skeletal muscle biology.
In this episode, we explore the mechanisms of muscle growth, individual response to training, and how skeletal muscle health allows us to age well.
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