
More from ADHD Running in Heels
Nov 7, 2025
What if the problem isn’t burnout, age, or motivation - but estrogen?
Nov 4, 2025
Disorganization isn’t about mess - it’s about inability to find what you need to accomplish a task. This episode breaks down the executive function of organization through a practical, neurological lens: what it is, how it works, and the ten principles that make order sustainable across every domain of life.
Oct 30, 2025
Why do so many high-performing women with ADHD feel like frauds—even when they’re crushing it? In this episode, we unpack the deep connection between ADHD and imposter syndrome, and why this experience is so often missed or misunderstood in women.
Oct 29, 2025
What if the real problem isn’t your attention - but your awareness?
Oct 23, 2025
What Happens When the Assessment Says "Normal"?