
Show Notes
In today’s episode, we talk to Jesse Anderson! Jessie is an ADHD influencer who goes by the handle ADHDJesse, and the author of “Extra Focus: The Quick Start Guide to Adult ADHD”. Jesse talks to us about his new book, “Extra Focus, and shares some tips from it. We discuss the modern view of ADHD, Jesse’s four Cs of motivation, and juggling chainsaws.
Guest Links: Learn more about Jesse and his work here! Get Jesse's book, "Extra Focus" here!
ADHD Essentials Links: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups Join Our Facebook Community Check out the ADHD Essentials Homepage Contact Brendan at [email protected]
More from ADHD Essentials
Today’s episode is an introduction to my first book, Overcoming the Wall of Awful: Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway). Or, rather THE introduction to the book. I was able to get special permission from my publisher to share the introduction to audiobook with you! (If the voice sounds familiar, it’s because I’m the narrator!)
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Today's episode is a little different. My buddies Shane Thrapp and Braden Young have started the DadDHD Podcast, and I'm helping them with their launch! So rather than an episode of ADHD Essentials, I'm featuring episode 5 of their show where they interviewed me about fatherhood and ADHD. I hope you enjoy it.