The In-Between Years with Dr. Sheryl

Middle School Isn't a Problem to Solve, It's a Skill Being Built

The In-Between Years with Dr. Sheryl

Show Notes

Dr. Sheryl and Phyllis Fagell talk through why middle schoolers pull away from their parents (and why it's not rejection), the real numbers on how often friendships shift during these years, and the "superpowers," belonging, security, self-regulation, that actually predict resilience.

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Dr. Sheryl revisits an episode from the Good Inside podcast, in which Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal story and research. They discuss understanding emotions as data, validating kids’ feelings without overindulging them, and building emotional literacy for the whole family.

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Dr. Sheryl talks to Michaeleen Doucleff about the surprising techniques ancient cultures can teach us about parenting into the teenage years.

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Dr. Sheryl talks to Gretchen Rubin about what comes after a quiet house.

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