Show Notes
Harriet has been sober since 1st January 2026. She is a married mother of three boys - who, like Nina, is sharing her relationship with alcohol and sobriety on Instagram in hugely candid, moving and funny ways. By her own admission, being brutally honest about her story is central to the choices Harriet has made, and that honesty is very much in evidence during this conversation. Thankfully, though, her husband is supportive enough to have risked life and limb by hiring a scooter in Thailand to ride for several hours to find the only place that stocks non-alcoholic beer in the country. Nina's Wonderfully Sober Instagram Hosted on Acast. See acast.com/privacy for more information.
More from The Wonderfully Sober Podcast With Nina
As of the day this latest episode is published, Paddy has been sober for eleven years and one day. By our sketchy mathematical reckoning, that means he stopped drinking on 14th October 2015. HIs parents were both alcoholics, and while he's abandoned the insoluble nature / nurture debate in his head, there's no doubt inveterate drinking has forever been a part of his world. Though he recognises it's not for everyone, AA has played a crucial role in his sobriety - not least because it helped him be honest with others and himself. Follow Paddy here - he'd be happy for you to reach out for a chat! Nina's Wonderfully Sober Instagram Hosted on Acast. See acast.com/privacy for more information.
Being the child of an alcoholic has repercussions that extend far beyond one's youth. Salima knows only too well what it takes to deal with the profound and longterm emotional stress of having a parent who drinks to excess, and shares her moving story with Nina in the most articulate of terms. Now in her 40s, married and a mum of three, she still wrestles with the impact her estranged, late father's addiction had on every aspect of her life - which will resonate with anyone concerned about their own drinking or that of those they love. You can follow Salima here. Nina's Wonderfully Sober Instagram Hosted on Acast. See acast.com/privacy for more information.
Dr David McLaughlan is one of the UK’s leading addiction psychiatrists and serves as UK Clinical Director at Clean Slate Clinic, a social enterprise providing a clinician-led, virtual healthcare model for individuals with alcohol, stimulant, or cannabis dependence. He also works with patients at The Priory, and specialises in the link between addiction and ADHD. Here he shares considerable expertise and advice on how to spot the signs of problem drinking, what to do in practical terms when you decide to stop, and how to give yourself the best chance of maintaining your sobriety.
Emma has been sober since 2nd November 2025. An early starter in the world of partying, alcohol (and the rest) has been part of her life from her teens, and infiltrated every aspect of her adult life - from London to Singapore. Listen to Emma share her story with Nina, and find out more about her here. Nina's Wonderfully Sober Instagram Hosted on Acast. See acast.com/privacy for more information.
A couple of early slips aside, Andy has been sober since 9th April 2010. His is a resonant tale. He threw himself into work in his 20s - and the boozy social life that accompanied it. These were halcyon days, spent in the company of great friends and remembered with fond affection. But, of course, nothing lasts forever. As his pub buddies settled down and became less available, the alcohol Andy so associated with them obviously did not. And, what with him being responsibility-free and home alone for much of the time due to the nature of his work, his drinking soon took a dangerous turn ... Nina's Wonderfully Sober Instagram Hosted on Acast. See acast.com/privacy for more information.