Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Dr Ken Berry's PHD Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Summary

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Dr. Ken Berry engages with listeners about the proper human diet, emphasizing gradual improvements for better health. He addresses various questions, including the limited health benefits of cinnamon, the importance of cutting out added sugars and grains, and the potential dangers of vegetable seed oils. He encourages listeners to make small dietary changes rather than overwhelming themselves with drastic overhauls.

The discussion also touches on specific health concerns, such as the significance of protein in urine as a sign of kidney damage and the complexities of managing hyperthyroidism. Dr. Berry advocates for community support in overcoming sugar addiction and shares insights on the nutritional value of different foods, including the benefits of a carnivore diet. He concludes by emphasizing the importance of real food over supplements, encouraging listeners to adopt a diet rich in animal products for optimal health.

Show Notes

Invite a friend and let’s talk about the Proper Human Diet!!

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and SO much more…

Join our COMMUNITY for more: https://bit.ly/DrBerrysCommunity

American Diabetes Society: https://gofund.me/263289b7 MINERAL Drops: https://saltt.com/ref/DrB (discount)

LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM

PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com

Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)

Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)

Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle

Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Here's where fat actually goes when you "burn" it off your body. It's science and it's a wonderful thing. You can blow away your unwanted fat with one of these strategies... KETO 101: http://bit.ly/KETO101 Carnivore 101: https://bit.ly/Carnivore101

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This is the place if you have questions about KETO, Carnivore, Fasting, or any Health/Medical/Nutrition topic! Join us, share with a friend, and ask your questions!!

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Your body-fat is NOT stored energy. Energy weighs nothing on a scale. Counting calories for weight loss has failed 97% of people (including you?) for decades and it is time to stop repeating this foolishness. How many times have you tried and failed to sustain weight loss by counting calories?Uploaded 21-03-23Join Our Community and Learn more: https://bit.ly/DrBerrysCommunityLIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8Counting Calories is Stupid: https://youtu.be/pMzLXGKNaVgWhy Calories Don't Count: https://youtu.be/KY7f9VAtJD0COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need]Get Daily Minerals: https://bit.ly/MineralFixEat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat Real Salt: http://bit.ly/RealSalts ----- Join me and let's optimize your health! ----My Website: drberry.comSupport my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunityKen D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far.For Collaboration/Speaking requests, please email me : [email protected] information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr. Berry critiques mainstream media for misinformation, 5 articles reviewed in this video, you will not believe the last one!1. Raw Meat Diet for Dogs is BAD! Bangor Daily News2. Too much sodium causes/worsens Eczema; MedicalNewsToday.com3. Carnivore Diet painted in the worst colors; Daily Mail4. 6 Sugar "alternatives" ; CNET.com5. Pomegranates improve Alzheimer's; Prevention.comUploaded 12-06-24Join our Community and get answers: https://phdhealth.communityContribute to the new Diabetes Society: https://gofund.me/b6d60b3aLIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIpDaily Minerals you Need: https://bit.ly/MineralFixKICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.Subscribe and share to help new people learn the truth! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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