379: The Body You're Arguing With: An Episode on Self-Image, Women's Health, and Lasting Behavior Change
Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellnessMore from Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Sep 10, 2026
The detox industry is worth $66 billion. The science supporting it is nearly nonexistent. A Registered Dietitian breaks down what cleanses claim to do, what your body already does, and what actually works instead. keywords: do detoxes work, are cleanses effective, detox diet science, does your body need a cleanse, liver detox evidence, juice cleanse truth