What is a Good Life?

A Life of Unfolding Possibility with Robert Poynton | EP140

What is a Good Life?

Show Notes

On the 140th episode of What is a Good Life?, I’m delighted to welcome Robert Poynton. Rob is the author of Do Conversation, Do Pause, and Do Improvise. He divides his time between an off-grid home in rural Spain and Oxford, where he is an Associate Fellow at the Saïd Business School and convenor of the Oxford Praxis Forum at Green Templeton College. Rob is a designer, host, and facilitator of learning experiences; an amateur practical philosopher; a keeper of hens; and the founder of Yellow Learning. In this conversation, Rob shares his sense of living with more aliveness. We explore following the energy rather than the “shoulds”, noticing visceral signals of “deathly” work, practising curiosity and softness in everyday tasks, infinite games versus fixed goals, and how trusting life’s unfolding leads to a life of joy. This episode is an invitation to soften, to follow what feels alive, and to let life reveal itself through experience and energy rather than theory. For more of Rob's work: Website: https://robertpoynton.com/ LinkedIn: https://www.linkedin.com/in/robert-poynton-169402/ For more from Mark McCartney: Newsletter: https://www.whatisagood.life/ Website: https://www.mmcleadership.com/ LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ YouTube: https://www.youtube.com/@whatisagoodlife Instagram: https://www.instagram.com/markcmccartney 00:00 How can we make life more joyful? 04:20 Paying attention to that sinking feeling 06:40 Making decisions others found unusual 10:50 Following the breadcrumbs and energy 18:11 Noticing when we contract and soften 24:30 Noticing, allowing, and becoming 32:00 Life wants to happen 39:15 Collaboration more present than competition 42:30 The allure of drama and conflict 48:20 Holding two conflicting ideas at once 51:15 The surprises that bring us alive 57:50 Summary and is a good life for Rob? Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life​

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