Show Notes
(A gentle heads up: this one includes an honest chat about postnatal mental health, in case that's a hard topic for you to hear right now) Dear Mum is BACK!! and Series 2 starts here, with the most incredible mum that I know so many of you already love… It’s Georgia Jones! Georgia and I go way back - she was one of my pregnant clients before either of us knew what motherhood would actually throw at us. Now she's mum to eight-year-old Cooper, a former model married to McFly’s Danny Jones, and one of the most honest voices I know on what early motherhood really feels like once the filter comes off. We cover the school WhatsApp chaos (you'll relate, I promise), her lightning-fast 37-minute birth, and then the bit that matters most: the 18 months afterwards where she says she "wasn't in a good place mentally" and barely remembers. We talk therapy, running as a form of processing, and how she found her way back to herself. We also get into the question she's asked constantly — why she's stopped at one — and why she's done justifying it. Links: Charlie: IG - https://www.instagram.com/charlielaunder TT - https://www.tiktok.com/@charlielaunder YT - https://www.youtube.com/@charliebarkerr Georgia: IG - https://www.instagram.com/thegeorgiaedit YT - https://www.youtube.com/@TheGeorgiaEdit Her Podcast - https://www.youtube.com/@MumsTheWordPod 💪 Bumps & Burpees: https://www.instagram.com/bumpsandburpees www.bumpsandburpees.com
Produced by Bear Lane Productions 🎙️Music licensed via PremiumBeat - 4WJJ2ROAVKXSJCGW
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Content Note: This episode includes an honest conversation about OCD, intrusive thoughts and anxiety in pregnancy. Take care when listening 💛 Dear Mum… it’s the last episode of Series 2 - and it’s with the gorgeous soul that is Steph Elswood. After whispering to me at a friend’s wedding that she was pregnant, and I’ve wanted her on this podcast ever since. We go back to the early days of Instagram, and she’s now mum to 18-month-old Elsie and the founder of Studio Glide Pilates. We talk about severe sickness in her pregnancy, the 25 packets of salt and vinegar crisps in her hen do suitcase, and living with OCD through pregnancy, including the intrusive thoughts she didn’t know were a thing - but how NHS therapy helped. It’s funny, honest and very reassuring, and - I know I always say it butttt… her Post-it for the mums might be my favourite yet. I can’t quite believe that’s a wrap on Series 2. Thank you for listening, for sharing these episodes, and for sending them to the mum who needed to hear them. Keep doing just that - and hopefully we’ll be back for Series 3 very soon 🎙️ Links Follow Steph: IG - www.instagram.com/stephelswood TT - www.tiktok.com/@steph_elswood YT - https://www.youtube.com/@StephElswood
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