Show Notes
Your feelings are all extremely welcome and valid. This episode is talking about the concepts we create for ourselves around stress and anxiety - and what is "true" vs what "isn't". Going even further to see if we can we make choices to help choose our challenges, with the potential to alleviate, or eliminate our stress entirely?? (Aside from our survival instinctual stress which helps keep us alive and safe in the 'wild'). LOVE YOU!
More from The Unintentional Porn Star
I guess we will see!!! Ah!! It has been an INCREDIBLE journey (up and down, sideways and face-planted, broken as well as thriving). I am saying ciao for now for this podcast and am moving forward to expand my soul and love in the spiritual realm. As many say they retire... sometimes they show up again bigger and better ;) We shall see. Stay tuned. You can follow me on instagram @rebeccareinhart I will keep you posted on everything I do. With LOVE!!!!!!!!
All the holiday's bundled here for celebration and nurturing time - just in case we don't chat until the new year. With SO much love, Rebs.
This came on spontaneously - 10 question exercise included! <3 Rebeccashealinghub.com for the worksheet (yes, it is available now!)+ more resources.