Show Notes
How much clutter is holding you back? Ingrid Pope takes decluttering far beyond the messy spare room—into our overloaded minds, tangled emotions and the choices that shape our lives. Reflecting on her journey from corporate life and approaching burnout to coaching and writing, Ingrid shares how questioning the 'ant hill' of busy work led her to create more space, intention and choice. Through personal stories and client experiences, she explores how awareness, emotional insight and deliberate decisions can transform how we think, work and live. Tune in to discover why creating space matters. KEY TAKEAWAY "Be choiceful. Whatever it is that you choose, choose it. Go through life with intention."
BOOK RECOMMENDATION* Uncluttered: How to create space to think, work and live by Ingrid Pope - https://amzn.eu/d/09Y0rxwm
ABOUT THE GUEST – INGRID POPE Ingrid Pope is the decluttering expert. In her 16-year corporate IT career, she experienced firsthand how too much clutter can affect focus, effectiveness and decision-making. Coupling this experience with a lifelong interest in organizing spaces, she now runs her own coaching practice, Creating Space, which focuses on decluttering all aspects of her clients' lives for effectiveness and agency.
Alongside coaching, she runs courses, talks and workshops on reducing the clutter, the busy-ness and the noise, bringing to her audiences fun and novel ways of regaining their attention and focus. She has also just published her first book Uncluttered: How to create space to think, work and live.
CONNECT WITH INGRID https://creating-space.co/ https://www.linkedin.com/in/ingridpope/ https://www.instagram.com/ingrid_creates_space/ https://www.facebook.com/ingrid.pope.10/ https://www.youtube.com/@creatingspace7607
ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.
WORK WITH AMY If you're interested in how purpose can help you and/or your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY https://linktr.ee/AmyRowlinson
BUY AMY'S BOOK (Finalist in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
HOSTED BY AMY ROWLINSON
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, Amy earns from qualifying purchases.
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