
Girls On Top - Episode 46 - The "Health and Wellness" and "Self-Love" movements - what does it all mean?
Girls On TopShow Notes
We speak to registered nutritionist Mikki Williden about all the information, all the messages, all the movements that are shoved down our throats.
How do we decipher it all? What should we listen to? How do we cope with the pressure of a booming...
More from Girls On Top
British writer, actor and campaigner Lucy-Anne Holmes is in the country to talk about her book “Don’t Hold my Head Down” and of course, the girls jumped at the chance to talk to her about all things sex!
This week, Caitlin and Brodie speak to listener Caroline Paterson about her discovery that her addiction to exercise has been damaging her body.
Caitlin and Gracie chat with Beth and Eva from the office about things that are happening in their lives right now. They chat about dating again after taking a break to focus on yourself and what it’s like living with Polycystic Ovary Syndrome.
This week the girls talk about how to reign in your drinking (cos we are shining examples haha), getting some sleep and whether it’s ok to be mean to people in the comfort of your own home.
This week Brodie and Caitlin have a fascinating chat with TVNZ reporter Joy Reid who is just back from a two-year stint as Europe Correspondent. She talks about landing her dream job and the decisions around taking her young family across to the other...