Grief, Growth and Rebuilding a Creative Life, with Natty Harris

This week, Katy sits down with senior designer Natty Harris for a deeply honest and emotional conversation about grief, loss, and rebuilding your life when everything changes. At the heart of the episode is Natty's brother Thomas, who died suddenly at 24, and the profound impact he had on shaping who she is today.

Together, they explore the many forms grief can take, from losing a loved one to navigating life changes that quietly alter who we are. Natty shares what it was like growing up as a young carer, the complicated mix of love, responsibility and identity that came with it, and how those experiences continue to influence her work as a designer and storyteller.

The conversation gently moves through the realities of grief. The chaos, the stillness, the strange moments of laughter, and the importance of allowing yourself to feel everything rather than pushing it down. Natty reflects on therapy, timing, and how doing the work before loss changed the way she was able to process it when it came.

There's also a wider thread here about creativity. What it means to show up when your emotional tank is empty, how grief shifts your perspective on work, and why so many creatives are feeling exhausted right now. This is an episode about humanity as much as it is about loss.

Ultimately, it's a conversation full of hope. About carrying the people we've lost with us. About finding courage in the hardest moments. And about learning, slowly, who you are on the other side.