Letting It Settle with Michael Galyon

Living In The Fear Of The Unknown

Letting It Settle with Michael Galyon

Show Notes

Fear of the unknown is one of the most universal human experiences, yet we rarely talk about how to actually live with it. After losing his job during the pandemic, Michael discovered three tools that helped him move through uncertainty without being paralyzed by it.

Learn to ground yourself in what's actually true, create stability through simple rituals, and build your capacity to stay present with discomfort. A gentle reminder that you don't need all the answers to take the next step.

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Follow Michael Galyon

Instagram: ⁠⁠⁠⁠⁠⁠⁠@michael.galyon⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠@lettingitsettle⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠https://www.michaelgalyon.com/⁠⁠⁠

Email: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

Making This Show Possible:

We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.

Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at ⁠⁠⁠⁠⁠www.humblemomentsphotography.com⁠⁠⁠⁠⁠ or follow her latest work on Instagram: ⁠@humble_moments_photography⁠

Production & Inquiries Proudly produced and managed by Good Mess Media Learn more about your ad choices. Visit megaphone.fm/adchoices

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While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this extended guided practice inspired by 'When Your Mind Won't Stop Racing', originally aired on 8/7/25, designed to slow racing thoughts and create inner stillness. Through gentle breath work and mindful awareness, discover how to find peace even when your mind feels chaotic.

Jan 27, 2026

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this calming extended meditation inspired by 'Doing Less, Being More', originally aired on 7/13/25, to help you find peace in simplicity and release the pressure to constantly achieve. Let this practice guide you toward discovering that you already have everything you need to feel complete.

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