The Mindset Expert: How To Hack Your Mind and Finally Achieve Your Goals
The Not So Fit Couple PodcastShow Notes
Shane Parish is the New York Times Bestselling author behind the incredible Clear Thinking, and today we are lucky enough to sit down with him to chat about all of the ways that our minds hold us back, the key steps you can take towards personal growth, and discuss how to be the best version of yourself.
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00:00 Intro
02:00 Emotional reactions and strategies for dealing with them
13:45 Blocking people who you cannot deal with
19:05 The behaviours your ideal self would want
22:40 Taking responsibility
31:15 Nice vs Kind People
36:50 Quitting
47:15 Dealing with the fear of failure
52:20 Surrounding yourself with success
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