Big Life Mindset

#32 If Your Life Hack isn't more Sleep, Sex and Exercise then is it really a hack?

Big Life Mindset

Show Notes

A life hack like knowing which way toblerone chocolate is meant to be broken, is helpful, but I’m after solid hacks that make massive differences in my life. I'm looking for knowledge and actions that help me perform at my best and avoid being an overtired grumpy dad, a shit husband, or an absent friend. Today's episode is about some life hack knowledge, and some of the key ingredients I use to supercharge my mental health. If you'd like to be a guest on Big Life Mindset, level up with some life coaching, or catch up over a coffee you can get in touch with me on: Facebook https://www.facebook.com/eddie.rakanui/ Linkedin www.linkedin.com/in/edwin-rakanui

More from Big Life Mindset

Nov 1, 2024

My goals are manifesting themselves right in front of me.

May 27, 2024

Discover the secrets to a fulfilling and joyful life as I share insights and lessons learned from 45 years of rich experiences.

Mar 12, 2024

In this special episode of "Big Life Mindset," I hit the road for a hitchhiking escapade that challenged my perspectives and expanded my horizons.

Jan 2, 2024

Tune in to our 5-Minute Coaching Series. Your go-to source for empowering coaching sessions that tackle life's challenges head-on!

Dec 26, 2023

Welcome to the 5-Minute Coaching Series, your ultimate destination for quick, impactful coaching sessions that empower you to overcome life's challenges.

See all episodes →