Caregiver Burnout: The Breaking Point and What Comes Next — with Ontario Caregiver Organization CEO Amy Coupal
The Hart Of It All with Teri HartShow Notes
Caregiving is growing fast in Ontario and across Canada, and too many people are doing it quietly, without support. To wrap up 2025, Teri Hart is joined by Ontario Caregiver Organization CEO Amy Coupal to break down the biggest takeaways from this year’s Spotlight on Ontario Caregivers report, from burnout to the financial and workplace impact. They also talk about why identifying as a caregiver matters, and where to find help when you’re running on empty.
Resources:
The Ontario Caregiver Organization Website: https://ontariocaregiver.ca/
The OCO Spotlight Report 2025: https://ontariocaregiver.ca/wp-content/uploads/2025/12/OCO-Spotlight-Report-2025-Eng.pdf
The OCO Preparedness Report 2025: https://ontariocaregiver.ca/wp-content/uploads/2025/01/OCO-Preparing-to-Care-Report-2025-EN.pdf
OCO Scale Program: https://ontariocaregiver.ca/counselling-coaching/scale-program/
Preparing to Care Tip Sheet: https://ontariocaregiver.ca/wp-content/uploads/2025/01/OCO-Preparing-To-Care-Tip-Sheet.pdf
Caregiver Checklist: https://ontariocaregiver.ca/wp-content/uploads/2024/10/OCO-Caregiver-Checklist-English-FINAL-es.pdf
Follow The Ontario Caregiver Organization: Instagram: https://www.instagram.com/ontariocaregiver/ Facebook: https://www.facebook.com/caregiverON YouTube: https://www.youtube.com/channel/UCyHknVCyQEQkK1Xwag-rRCA Time to Talk Podcast: https://open.spotify.com/show/32jPx4HUL2KfRaLn74EMK8
To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPod
Follow The Hart Of It All: Instagram: https://www.instagram.com/thehartofitallpod/ Facebook: https://www.facebook.com/thehartofitallpod TikTok: https://www.tiktok.com/@thehartofitallpod
Follow Teri Hart: Instagram: https://www.instagram.com/terihart
Co-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 Digital Instagram: https://www.instagram.com/6of1digital
I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.
-
🟡 About The Hart of it All
A podcast about navigating the realities of caregiving.
No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.
From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together. Hosted on Acast. See acast.com/privacy for more information.
More from The Hart Of It All with Teri Hart
Eleven months, 46 episodes and countless conversations later, what has The Hart of It All taught us about caregiving?
Caregiving is complicated. Caring for someone who has hurt you can be even more so. How do you protect yourself while caring for someone who caused you harm?
What happens when being the caregiver your loved one needs means accepting that you cannot do it all yourself?
What if families had a clear path through dementia care from diagnosis?
What does it take to build a secure and fulfilling retirement? After decades of helping Canadians prepare for the future, The Wealthy Barber author David Chilton is now entering retirement and considering what makes those years work.