LetsRun.com's Track Talk: The Home of Running and Track and Field

Josh Kerr world record attempt, Shelby, secret doping bans, and the pacer who couldn't win

LetsRun.com's Track Talk: The Home of Running and Track and Field

Show Notes

πŸƒ Flagstaff All-Star Coaching Clinic Diljeet Taylor, Marius Bakken, Mike Smith, Greg McMillan, and Ben Rosario, along with mental performance consultant Shannon Thompson. Sponsored by Nike and Final Surge. July 13–15 in Flagstaff, AZ. Meet athletes from the Nike Swish Track Club, run the Flagstaff trails, and learn from the best. Space is limited β€” sign up at mcmillanrunning.com/flagstaff-all-star-coaching-clinic. (sponsored)

πŸƒ Aletheia Run Run stronger, avoid injury, and know why. Aletheia's lightweight wearable sensor tracks motion from your center of mass, revealing hidden breakdowns in your form and helping you train smarter. Free 30-day trial + 10% off your first year with code LETSRUN10 https://www.aletheia.run/start-my-free-trialhttps://www.aletheia.run/start-my-free-trial

🎧 Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club β€” https://www.letsrun.com/subscribe

EPISODE SUMMARY

Josh Kerr has announced Project 222, targeting Hicham El Guerrouj's Mile World Record of 3:43.13 at the London Diamond League on July 18th, a record that has stood since 1999. The crew debates his chances, Cole Hocker's potential spoiler role, and whether the Bowerman Mile at Pre could see the record fall first. In Australia, 19-year-old Cam Myers ran 3:30 for 1500m, demolishing world indoor medalist Adam Spencer by seven seconds. Shelby Houlihan didn't come close to Alicia Monson's American record at 10,000m but was still a pretty decent run. A Rojo Rant erupts over the Berlin Half Marathon, where pacer Dennis Kipkemoi was seemingly told not to win after bridging past leader Andrea Kiptoo. Plus, details emerge on Adaejah Hodge's secret 17-month doping ban and the AIU's controversial use of silent suspensions.

🎁 🎧 Get a 2nd LetsRun podcast every week + bonus content: Join the Supporters Club β€” https://www.letsrun.com/subscribe

LINKS

Flagstaff Coaching Clinic (sponsor)

Josh Kerr Announces Project 222 Targeting 3:42 Mile World Record at London DL

Berlin Generali Half Marathon β€” Dennis Kipkemoi Pacing Controversy

Shelby Houlihan Wins The Ten in 30:50

Tate Taylor Runs 9.92 at Texas 6A State Meet

Gout Gout vs Lachlan Kennedy 200m at Maurie Plant Meet

Gout Gout Viral Sprint Video

Thread of the Week: Jude Ritzenhein Runs 4:10.95 1600m as a Ninth Grader at Altitude

TIMESTAMPS

00:00 Flagstaff Coaching Clinic

00:39 Aletheia Sponsor

01:38 Episode Preview and NCAA Tournament Chat

07:28 Josh Kerr Announces Project 222

13:28 Brooks Speed Suit and Record Logistics

18:07 Can Cole Hocker Crash the Party?

25:26 Niels Laros Injury Update and the Mile's Future

28:53 Cam Myers Puts On a Show in Melbourne

30:57 Hobbs Kessler and Teen Phenom Expectations

35:44 Gout Gout, Texas Sprinting, and Young Phenoms

43:34 Rojo Rant: Berlin Half Marathon Scandal

49:48 Should Pacers Be Allowed to Win?

53:31 Integrity of Competition and Rabbit Ethics

59:09 Shelby Houlihan's 10K and US Women's Distance Depth

62:58 Adaejah Hodge's Secret Doping Ban

68:06 Silent Bans and Anti-Doping Transparency

72:58 Youth Doping Crisis and Unanswered Questions

76:35 Previewing the Top US Runners for 2026

78:54 Outro and Supporters Club

CONTACT

Email: [email protected]

Call or text: 1-844-LETSRUN (1-844-538-7786)

ABOUT THE LETSRUN.COM PODCAST

Since 2000, LetsRun.com has been the independent home of elite running. Described by the New York Times as the "influential website that serves as something of a superego for American running," the podcast is the weekly deep dive into the world of track and field and elite distance running.

The show is hosted by LetsRun.com co-founders Weldon Johnson, a 2-time Team USA member, and Robert Johnson, a former Cornell coach who helped pace the marathon world record, along with award-winning senior writer Jonathan Gault. Together they move beyond PR headlines to provide insider reporting and unfiltered debate serious fans rely on.

More from LetsRun.com's Track Talk: The Home of Running and Track and Field

Oct 5, 2026

The 2026 Chicago Marathon is stacked with storylines. On the men's side, Vinny Mauri, a former shoe store employee who ran 2:05 alone at Toledo, has gone viral for jaw-dropping treadmill workouts at Planet Fitness, fueling American record hopes. Rojo sparks heated debate by arguing the US has zero legitimate marathon title contenders despite record depth. The women's field is historically loaded with 12 sub-2:20 runners, led by former world record holder Brigid Kosgei and two-time Boston winner Sharon Lokedi, who's running her first flat marathon. The crew also breaks down Jacob Kiplimo's chances, weather concerns that could derail fast times, and whether super shoes benefit women more than men.

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Sep 24, 2026

Emma Grace Hurley joins the podcast after the race of her life: a 66:23 half marathon PB at the World Road Running Championships in Copenhagen, good for fifth place and a historic team silver medal for the US women. She breaks down her race strategy, the chaotic Atlanta trials where she was led off course in the final mile, and why she chose the half marathon over the 5K.

See all episodes β†’