The Nervous System Budget: a new way to think about accommodations for neurodivergent individuals
The Sensory Code PodcastShow Notes
What'd you think of the episode? Send me a note! I wanted to share a new concept I've been thinking about called the "nervous system budget." Basically, it's a way to visualize how different tasks and environments affect our nervous systems. I'll explain how we all have a limited amount of "nervous system cash" each day, and how certain things can cost more than others. I'll also give some ideas for how parents can help kids spend less and save more for the things that really mat...
More from The Sensory Code Podcast
What'd you think of the episode? Send me a note! Summary In this episode, I explore how occupational therapy can support children with ADHD, especially in managing impulse control. I share insights on how OTs assess and tailor interventions to help kids participate fully in their daily occupations and develop lifelong self-regulation skills. key topics What occupational therapy is and isn'tHow OT helps with developmental milestonesOccupations and barriers for children with ADH...
What'd you think of the episode? Send me a note! Summary Learn how to manage conflicting sensory needs among children, especially in limited spaces, and emphasize the importance of understanding neurodiversity. I’ll also share some practical strategies for creating supportive environments and fostering better communication about sensory needs. Check these reels for examples of talking to kids about neurodiversity https://www.instagram.com/reel/DB_08gSxS0_/?igsi=MWdtbXB1NW12dGg4dg== https://...
What'd you think of the episode? Send me a note! I share my thoughts on supporting neurodivergent children through accommodations and how to handle critics who oppose this approach. With my new book, The Sensory Code, out now, I want to encourage parents to embrace a lifestyle that meets their child's needs without guilt. key topics The importance of sensory accommodations for neurodivergent childrenAddressing criticism and misconceptions about supporting childrenBuilding ski...
What'd you think of the episode? Send me a note! I share insights from my upcoming book, The Sensory Code, and introduce the nervous system budget framework to help parents and educators understand and support children's sensory processing differences proactively. Key Topics: Nervous system budget frameworkProactive sensory support strategiesSensory processing differences and behaviorApplication of the spoon theory to sensory regulationHow to build a sensory-friendly daily schedu...
What'd you think of the episode? Send me a note! I discuss whether a child's diagnosis influences occupational therapy treatment plans, emphasizing that while diagnoses can provide helpful context, they shouldn't define the intervention approach. I also highlight the importance of focusing on the child's current skills and needs, and when specific diagnoses like OCD require tailored strategies. Points Discussed Diagnosis's role in OT treatmentFocus on child's current skillsDifferences in cl...