Show Notes
Dr. Jay Wortman studied Biology and Chemistry at the University of Alberta and Medicine at the University of Calgary. He completed the Family Medicine residency at UBC before starting a private practice in Vancouver. He began combining that with part-time clinics at the STI/HIV the BC Centre for Disease Control where he eventually became the full-time Associate Director. He moved on the First Nations and Inuit Health Branch of Health Canada where he held senior management positions in Ottawa and Vancouver. In 1992, Dr. Wortman developed type 2 diabetes and quickly discovered that it could be controlled by restricting dietary carbohydrates. He went on to do clinical research on low-carbohydrate diets and became a little bit famous for a study he did in the Namgis First Nation of Alert Bay which was the subject of the CBC documentary film, "My Big Fat Diet". His research interest in the dietary management of obesity, pre-diabetes and diabetes led him back into clinical practice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain.Dr. Mason is also the Chief Medical Officer of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices
A collection of video messages for Low Carb Down Under in celebration of ten years of bringing together people with an interest in low carbohydrate nutrition. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr David Johnson is an Australian trained brain and spinal neurosurgeon. He holds clinical positions at the Royal Brisbane, Brisbane Private and Sunshine Coast Private Hospitals. He also works on the Medical Advisory Committee of the BPH and is a member of SOLAS (Society Of Lateral Access keyhole Surgery).Dr. Johnson has recognised that in recent years his patients have become bigger, sicker and less physically active. His understanding that body habitus and metabolic health correlate to surgical risk and rehabilitation efficiency has resulted in his practice now adopting a Low Carb, High fat approach to nutrition combined with functional movement training when treating patients. He has seen significant success with this method of treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Originally hailing from NZ, Jamie holds numerous post graduate qualifications in exercise, sports science, and nutritional medicine.Although Jamie has worked in the health profession for over 15 years, he moved to an ancestral lifestyle in recent years and is the ‘voice of reason’ behind the blog ‘That Paleo Guy’.In this video, Jamie discusses that when engaging in a low-carb lifestyle, people often meticulously plan every aspect of their diet. Yet rarely do we see this level of planning and regard for an aspect of our life that is absolutely vital to successful appetite regulation, and therefore, low-carb living; Sleep. He explains why your bed - and vitamin z - is as important to your diet as a well-stocked fridge. Learn more about your ad choices. Visit megaphone.fm/adchoices
Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM is a specialist sports and exercise physician and the founding partner at the Olympic Park Sports Medicine Centre in Melbourne. Peter is a world renowned sports medicine clinician and researcher. His most recent team appointments have been as Head of Sports Medicine and Sports Science at Liverpool Football Club and, until 2017, Team Doctor for the Australian cricket team.Peter is Professor of Sports Medicine at the La Trobe Sport & Exercise Medicine Research Centre at La Trobe University, Melbourne. Peter has published widely internationally with a number of books, book chapters and over 100 original research articles. He is the co-author of Clinical Sports Medicine, a best selling general sports medicine text in its fifth edition as well as Stress Fractures, Food for Sport, Encyclopedia of Exercise and Sport Health and Clinical Sports Anatomy.Prof. Brukner is the founder of the public health campaign SugarByHalf and is committed to the challenge of improving Australia’s health with improved diet and increased physical activity. The profits from Peter's book 'A Fat Lot Of Good' will help to fund the campaign http://www.sugarbyhalf.com/Peter is also the founder of Defeat Diabetes, Australia's first evidence-based and doctor-led program that focuses on the wide range of health benefits of a low carb lifestyle, particularly for those wanting to send into remission pre-diabetes, type 2 diabetes, and other metabolic illnesses. The Defeat Diabetes Program is delivered via a mobile app. It provides 100+ hours of video from health professionals, masterclasses, cooking demonstrations, recipes, a meal planner, and a rich library of resources, with new content regularly added. Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices