Show Notes
In her first ever solo episode of Becoming Bold, Izzy shares her bold opinion: you don't need to completely reinvent your life to feel better. Most of the time you just need to get consistent with the things that already make you feel like you.
No pretending she has it figured out, no telling anyone what to do — just an honest snapshot of where her core four are sitting right now, what's working, and what she's still finding hard.
Health: why the boring basics work, planning gym sessions like appointments, long morning walks now that she's not starting at 6am with clients, and how losing her structure earlier this year showed up in everything else
Wealth: doing things before you feel ready, why confidence comes after the action and not before, and what starting this podcast and her online business taught a self-confessed perfectionist and procrastinator
Clarity: sitting in uncomfortable emotions instead of reaching for the nearest distraction, why she's pulled back from drinking, journaling before bed, and walking the dog without her phone
Relationships: people pleasing, the fear of conflict that had her self-abandoning, the 15 months of not drinking that taught her to say no without guilt, and the sentence she says to herself every single morning
A raw, unfiltered look at what changing your patterns actually feels like while you're in the middle of it.
New episodes every Tuesday.
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More from Becoming Bold
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