
What Fear Taught Me Standing on the TED Red Dot
The Present Day Wise Woman - Healthy Life Hacks With Jennifer JefferiesShow Notes
You know that fluttery, heart-thumping feeling right before you do something huge? That was me on the TEDxSydney red dot, hands trembling, heart racing, soul wide open. This one’s for every woman who’s ever whispered, “Who do you think you are?” and done it anyway. I share what fear really taught me, why the world needs its wise elder women, and a few Bare-Arse-Minimum ways to move through fear, oils, breath, courage, and all.
LINKS: Feel like crap lately? You'r enot alone. And you're not losing it. Get the free guide that finally explains why—and what you can gently do about it. https://jenniferjefferies.com/5things/ us out https://jenniferjefferies.com/pelvic-floor-prolapse/ Have you checked out my new Healthy Life Hacks App? 📱 Get your ongoing lessons and tips on ways to live from prevention and keep rocking life! Check it out here 👉 https://jenniferjefferies.com/the-healthy-life-hacks-app/ Download your Podcast Shownotes (Ep 1 - 200) https://jenniferjefferies.com/shownotes/
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